having a lot of thoughts about this week’s ask polly
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i love the part of growth that allows you to look back on a previous period of your life and recognize that parts of it were unhealthy. something that felt so normal wasn’t in hindsight. you’re not supposed to feel that tired all the time. you’re not supposed to be treated like that.
“Constant positivity is a form of avoidance, not a valid solution to life’s problems. To deny negativity is to perpetuate problems rather than solve them. The trick with negative emotions is to 1) express them in a socially acceptable and healthy manner and 2) express them in a way that aligns with your values.”
— The Subtle Art of Not Giving a F*ck
